Each class is a sanctuary for deep rest, self-care, and inner transformation—helping you reconnect with yourself, release tension, and restore balance to both body and mind.

My mission, my promise

Teaching restorative yoga and yoga nidra is more than just my profession—it is my sacred calling. My mission is to create a space where others can find peace, healing, and inner resilience. Whether navigating life’s challenges or simply seeking stillness, I guide my students toward a place of deep rest and renewal. Through gentle movement, breath, and relaxation, I help cultivate peaceful minds and open hearts so that healing can unfold naturally.

As a journey forward, I am now expanding my focus beyond deep rest practices to include the well-being of women at every stage of life. From menstrual health to perimenopause, menopause, and post-surgery recovery, I am learning how yoga can help women feel at ease in their bodies and embrace every phase with confidence. Soon, I will be offering dedicated women’s classes that support not just deep relaxation, but holistic healing and overall well-being.

My offerings

  • Individual yoga session - 60 Ron

  • 4 yoga sessions -200 Ron

  • 8 sessions pass - 360 Ron

  • One on one yoga session - enquier

Schedule for this week

  • Monday’s 6:00pm - 7:30pm

    Prakriti School of Yoga

    Dumbravita, str. Luceafatului, nr.1-3, Jud Timis

  • Thursday’s 6:00pm - 7:30pm

    online on Zoom from wherever you are

  • One on one deep rest yoga sessions on demand

    online/offline